THERAPY PROCESS & RATES

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Therapy Process

1. Free Consultation

15-minute phone or video chat to explore your needs.

2. First Session

Learn about your story, challenges, and goals.

3. Ongoing Sessions

Consistent support, in-person or online, to work toward your goals.

4. Maintenance & Growth

Occasional check-ins to keep progress going.

Rates

I accept Aetna and UHC. I have limited sliding scale spots. Contact me for details.

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Individual

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Couples

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Family

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Let’s get started

Change begins with one simple conversation. Whether you’re seeking clarity, support, or a fresh perspective, I’m here to help.

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